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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 106,775 |
Total duration: | 21791 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21791 minutes of Rowing
- 21791 minutes of Rollerblading
- 21791 minutes of Running 10 km/h
- 21791 minutes of Walking: moderate pace
21791 minutes of regularly doing Rowing machine training will not only help you burn 106,775 calories but also raise your Metabolic Rate up to 109,741 kcal if you are a man and 109,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106775 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4269 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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