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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 139,321 |
Total duration: | 21769 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21769 minutes of Rowing
- 21769 minutes of Canoeing
- 21769 minutes of Hiking
- 21769 minutes of Rollerblading
21769 minutes of regularly doing Rowing machine training will not only help you burn 139,321 calories but also raise your Metabolic Rate up to 142,287 kcal if you are a man and 141,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139321 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5571 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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