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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 139,315 |
Total duration: | 21768 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21768 minutes of Rowing
- 21768 minutes of Mountain Biking
- 21768 minutes of Walking
- 21768 minutes of Walking: moderate pace
21768 minutes of regularly doing Rowing machine training will not only help you burn 139,315 calories but also raise your Metabolic Rate up to 142,281 kcal if you are a man and 141,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139315 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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