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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 139,283 |
Total duration: | 21763 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21763 minutes of Rowing
- 21763 minutes of Canoeing
- 21763 minutes of Rock Climbing
- 21763 minutes of Running
21763 minutes of regularly doing Rowing machine training will not only help you burn 139,283 calories but also raise your Metabolic Rate up to 142,249 kcal if you are a man and 141,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139283 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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