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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 193,165 |
Total duration: | 21704 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21704 minutes of Rowing
- 21704 minutes of Canoeing
- 21704 minutes of Running
- 21704 minutes of Walking: moderate pace
21704 minutes of regularly doing Rowing machine training will not only help you burn 193,165 calories but also raise your Metabolic Rate up to 196,131 kcal if you are a man and 195,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193165 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7724 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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