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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 173,504 |
Total duration: | 21688 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21688 minutes of Rowing
- 21688 minutes of Jogging
- 21688 minutes of Running 10 km/h
- 21688 minutes of Walking: moderate pace
21688 minutes of regularly doing Rowing machine training will not only help you burn 173,504 calories but also raise your Metabolic Rate up to 176,470 kcal if you are a man and 175,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173504 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6937 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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