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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 162,660 |
Total duration: | 21688 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Rowing
- 21688 minutes of Rollerblading
- 21688 minutes of Running
- 21688 minutes of Running 10 km/h
21688 minutes of regularly doing Rowing machine training will not only help you burn 162,660 calories but also raise your Metabolic Rate up to 165,626 kcal if you are a man and 165,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162660 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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