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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 86,752 |
Total duration: | 21688 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Rowing
- 21688 minutes of Jogging
- 21688 minutes of Rollerblading
- 21688 minutes of Walking: moderate pace
21688 minutes of regularly doing Rowing machine training will not only help you burn 86,752 calories but also raise your Metabolic Rate up to 89,718 kcal if you are a man and 89,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86752 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3469 Carrot
- 403 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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