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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 192,952 |
Total duration: | 21680 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21680 minutes of Rowing
- 21680 minutes of Running 10 km/h
- 21680 minutes of Walking
- 21680 minutes of Walking: moderate pace
21680 minutes of regularly doing Rowing machine training will not only help you burn 192,952 calories but also raise your Metabolic Rate up to 195,918 kcal if you are a man and 195,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192952 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7715 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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