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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 216,110 |
Total duration: | 21611 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21611 minutes of Rowing
- 21611 minutes of Hiking
- 21611 minutes of Rollerblading
- 21611 minutes of Walking: moderate pace
21611 minutes of regularly doing Rowing machine training will not only help you burn 216,110 calories but also raise your Metabolic Rate up to 219,076 kcal if you are a man and 218,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216110 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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