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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 246,274 |
Total duration: | 21603 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21603 minutes of Rowing
- 21603 minutes of Cycling
- 21603 minutes of Jogging
- 21603 minutes of Mountain Biking
21603 minutes of regularly doing Rowing machine training will not only help you burn 246,274 calories but also raise your Metabolic Rate up to 249,240 kcal if you are a man and 248,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246274 calories during your workout which is an equal amount of calories that are in:
- 2900 apples
- 9847 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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