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How many calories do yo burn while 23 hours and 49 minutes of Rowing machine training?
Calories burned: | 215,890 |
Total duration: | 21589 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21589 minutes of Rowing
- 21589 minutes of Canoeing
- 21589 minutes of Cycling
- 21589 minutes of Rock Climbing
21589 minutes of regularly doing Rowing machine training will not only help you burn 215,890 calories but also raise your Metabolic Rate up to 218,856 kcal if you are a man and 218,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215890 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8632 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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