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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 169,960 |
Total duration: | 21514 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21514 minutes of Rowing
- 21514 minutes of Canoeing
- 21514 minutes of Walking
- 21514 minutes of Walking: moderate pace
21514 minutes of regularly doing Rowing machine training will not only help you burn 169,960 calories but also raise your Metabolic Rate up to 172,926 kcal if you are a man and 172,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169960 calories during your workout which is an equal amount of calories that are in:
- 2001 apples
- 6796 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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