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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 150,430 |
Total duration: | 21490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21490 minutes of Rowing
- 21490 minutes of Hiking
- 21490 minutes of Rollerblading
- 21490 minutes of Walking
21490 minutes of regularly doing Rowing machine training will not only help you burn 150,430 calories but also raise your Metabolic Rate up to 153,396 kcal if you are a man and 152,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150430 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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