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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 12,000 |
Total duration: | 2143 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 2143 minutes of Rowing
- 2143 minutes of Canoeing
- 2143 minutes of Jogging
- 2143 minutes of Mountain Biking
2143 minutes of regularly doing Rowing machine training will not only help you burn 12,000 calories but also raise your Metabolic Rate up to 14,966 kcal if you are a man and 14,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12000 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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