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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 169,225 |
Total duration: | 21421 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21421 minutes of Rowing
- 21421 minutes of Mountain Biking
- 21421 minutes of Rock Climbing
- 21421 minutes of Running
21421 minutes of regularly doing Rowing machine training will not only help you burn 169,225 calories but also raise your Metabolic Rate up to 172,191 kcal if you are a man and 171,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169225 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6766 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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