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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 149,772 |
Total duration: | 21396 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21396 minutes of Rowing
- 21396 minutes of Cycling
- 21396 minutes of Jogging
- 21396 minutes of Rollerblading
21396 minutes of regularly doing Rowing machine training will not only help you burn 149,772 calories but also raise your Metabolic Rate up to 152,738 kcal if you are a man and 152,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149772 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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