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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 17,325 |
Total duration: | 2139 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2139 minutes of Rowing
- 2139 minutes of Canoeing
- 2139 minutes of Rock Climbing
- 2139 minutes of Swimming
2139 minutes of regularly doing Rowing machine training will not only help you burn 17,325 calories but also raise your Metabolic Rate up to 20,291 kcal if you are a man and 19,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17325 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 693 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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