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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 226,553 |
Total duration: | 21373 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21373 minutes of Rowing
- 21373 minutes of Cycling
- 21373 minutes of Hiking
- 21373 minutes of Rollerblading
21373 minutes of regularly doing Rowing machine training will not only help you burn 226,553 calories but also raise your Metabolic Rate up to 229,519 kcal if you are a man and 228,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226553 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9058 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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