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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 24,148 |
Total duration: | 2137 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2137 minutes of Rowing
- 2137 minutes of Hiking
- 2137 minutes of Mountain Biking
- 2137 minutes of Running
2137 minutes of regularly doing Rowing machine training will not only help you burn 24,148 calories but also raise your Metabolic Rate up to 27,114 kcal if you are a man and 26,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24148 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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