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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 17,088 |
Total duration: | 2136 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2136 minutes of Rowing
- 2136 minutes of Hiking
- 2136 minutes of Jogging
- 2136 minutes of Walking: moderate pace
2136 minutes of regularly doing Rowing machine training will not only help you burn 17,088 calories but also raise your Metabolic Rate up to 20,054 kcal if you are a man and 19,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17088 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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