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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 149,499 |
Total duration: | 21357 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21357 minutes of Rowing
- 21357 minutes of Mountain Biking
- 21357 minutes of Rollerblading
- 21357 minutes of Swimming
21357 minutes of regularly doing Rowing machine training will not only help you burn 149,499 calories but also raise your Metabolic Rate up to 152,465 kcal if you are a man and 151,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149499 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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