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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 190,050 |
Total duration: | 21354 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21354 minutes of Rowing
- 21354 minutes of Canoeing
- 21354 minutes of Running 10 km/h
- 21354 minutes of Swimming
21354 minutes of regularly doing Rowing machine training will not only help you burn 190,050 calories but also raise your Metabolic Rate up to 193,016 kcal if you are a man and 192,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190050 calories during your workout which is an equal amount of calories that are in:
- 2238 apples
- 7599 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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