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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 149,429 |
Total duration: | 21347 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21347 minutes of Rowing
- 21347 minutes of Cycling
- 21347 minutes of Running
- 21347 minutes of Walking: moderate pace
21347 minutes of regularly doing Rowing machine training will not only help you burn 149,429 calories but also raise your Metabolic Rate up to 152,395 kcal if you are a man and 151,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149429 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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