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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 189,837 |
Total duration: | 21330 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21330 minutes of Rowing
- 21330 minutes of Jogging
- 21330 minutes of Walking
- 21330 minutes of Walking: moderate pace
21330 minutes of regularly doing Rowing machine training will not only help you burn 189,837 calories but also raise your Metabolic Rate up to 192,803 kcal if you are a man and 192,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189837 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7590 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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