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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 147,032 |
Total duration: | 21309 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21309 minutes of Rowing
- 21309 minutes of Mountain Biking
- 21309 minutes of Rollerblading
- 21309 minutes of Running
21309 minutes of regularly doing Rowing machine training will not only help you burn 147,032 calories but also raise your Metabolic Rate up to 149,998 kcal if you are a man and 149,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147032 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5879 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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