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How many calories do yo burn while 18 hours and 50 minutes of Rowing machine training?
Calories burned: | 212,900 |
Total duration: | 21290 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21290 minutes of Rowing
- 21290 minutes of Hiking
- 21290 minutes of Mountain Biking
- 21290 minutes of Rollerblading
21290 minutes of regularly doing Rowing machine training will not only help you burn 212,900 calories but also raise your Metabolic Rate up to 215,866 kcal if you are a man and 215,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212900 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8513 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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