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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 159,592 |
Total duration: | 21279 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21279 minutes of Rowing
- 21279 minutes of Mountain Biking
- 21279 minutes of Running
- 21279 minutes of Swimming
21279 minutes of regularly doing Rowing machine training will not only help you burn 159,592 calories but also raise your Metabolic Rate up to 162,558 kcal if you are a man and 162,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159592 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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