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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 144,690 |
Total duration: | 21278 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21278 minutes of Rowing
- 21278 minutes of Hiking
- 21278 minutes of Rock Climbing
- 21278 minutes of Swimming
21278 minutes of regularly doing Rowing machine training will not only help you burn 144,690 calories but also raise your Metabolic Rate up to 147,656 kcal if you are a man and 147,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144690 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5785 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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