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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 167,898 |
Total duration: | 21253 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21253 minutes of Rowing
- 21253 minutes of Mountain Biking
- 21253 minutes of Walking
- 21253 minutes of Walking: moderate pace
21253 minutes of regularly doing Rowing machine training will not only help you burn 167,898 calories but also raise your Metabolic Rate up to 170,864 kcal if you are a man and 170,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167898 calories during your workout which is an equal amount of calories that are in:
- 1977 apples
- 6713 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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