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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 135,993 |
Total duration: | 21249 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21249 minutes of Rowing
- 21249 minutes of Hiking
- 21249 minutes of Rollerblading
- 21249 minutes of Walking
21249 minutes of regularly doing Rowing machine training will not only help you burn 135,993 calories but also raise your Metabolic Rate up to 138,959 kcal if you are a man and 138,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135993 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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