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How many calories do yo burn while 18 hours and 2 minutes of Rowing machine training?
Calories burned: | 210,295 |
Total duration: | 21242 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21242 minutes of Rowing
- 21242 minutes of Cycling
- 21242 minutes of Rock Climbing
- 21242 minutes of Rollerblading
21242 minutes of regularly doing Rowing machine training will not only help you burn 210,295 calories but also raise your Metabolic Rate up to 213,261 kcal if you are a man and 212,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210295 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8408 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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