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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 220,688 |
Total duration: | 21220 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21220 minutes of Rowing
- 21220 minutes of Cycling
- 21220 minutes of Mountain Biking
- 21220 minutes of Rollerblading
21220 minutes of regularly doing Rowing machine training will not only help you burn 220,688 calories but also raise your Metabolic Rate up to 223,654 kcal if you are a man and 223,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220688 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8824 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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