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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 148,491 |
Total duration: | 21213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21213 minutes of Rowing
- 21213 minutes of Running
- 21213 minutes of Running 10 km/h
- 21213 minutes of Walking: moderate pace
21213 minutes of regularly doing Rowing machine training will not only help you burn 148,491 calories but also raise your Metabolic Rate up to 151,457 kcal if you are a man and 150,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148491 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5937 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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