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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 239,198 |
Total duration: | 21168 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 21168 minutes of Rowing
- 21168 minutes of Hiking
- 21168 minutes of Running 10 km/h
- 21168 minutes of Walking: moderate pace
21168 minutes of regularly doing Rowing machine training will not only help you burn 239,198 calories but also raise your Metabolic Rate up to 242,164 kcal if you are a man and 241,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239198 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9564 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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