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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 141,751 |
Total duration: | 21157 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21157 minutes of Rowing
- 21157 minutes of Mountain Biking
- 21157 minutes of Walking
- 21157 minutes of Walking: moderate pace
21157 minutes of regularly doing Rowing machine training will not only help you burn 141,751 calories but also raise your Metabolic Rate up to 144,717 kcal if you are a man and 144,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141751 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5668 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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