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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 154,307 |
Total duration: | 21138 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 21138 minutes of Rowing
- 21138 minutes of Hiking
- 21138 minutes of Mountain Biking
- 21138 minutes of Walking
21138 minutes of regularly doing Rowing machine training will not only help you burn 154,307 calories but also raise your Metabolic Rate up to 157,273 kcal if you are a man and 156,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154307 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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