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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 211,130 |
Total duration: | 21113 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21113 minutes of Rowing
- 21113 minutes of Canoeing
- 21113 minutes of Running
- 21113 minutes of Running 10 km/h
21113 minutes of regularly doing Rowing machine training will not only help you burn 211,130 calories but also raise your Metabolic Rate up to 214,096 kcal if you are a man and 213,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211130 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8442 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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