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How many calories do yo burn while 15 hours and 34 minutes of Rowing machine training?
Calories burned: | 210,940 |
Total duration: | 21094 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21094 minutes of Rowing
- 21094 minutes of Hiking
- 21094 minutes of Jogging
- 21094 minutes of Walking: moderate pace
21094 minutes of regularly doing Rowing machine training will not only help you burn 210,940 calories but also raise your Metabolic Rate up to 213,906 kcal if you are a man and 213,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210940 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8434 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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