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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 10,309 |
Total duration: | 2104 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2104 minutes of Rowing
- 2104 minutes of Cycling
- 2104 minutes of Mountain Biking
- 2104 minutes of Rollerblading
2104 minutes of regularly doing Rowing machine training will not only help you burn 10,309 calories but also raise your Metabolic Rate up to 13,275 kcal if you are a man and 12,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10309 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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