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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 124,077 |
Total duration: | 21030 min |
Your weight: | 59 kg |
21030 minutes of regularly doing Rowing machine training will not only help you burn 124,077 calories but also raise your Metabolic Rate up to 127,043 kcal if you are a man and 126,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124077 calories during your workout which is an equal amount of calories that are in:
- 1461 apples
- 4961 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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