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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 171,588 |
Total duration: | 21028 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21028 minutes of Rowing
- 21028 minutes of Rollerblading
- 21028 minutes of Running
- 21028 minutes of Swimming
21028 minutes of regularly doing Rowing machine training will not only help you burn 171,588 calories but also raise your Metabolic Rate up to 174,554 kcal if you are a man and 174,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171588 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6861 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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