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How many calories do yo burn while 14 hours and 25 minutes of Rowing machine training?
Calories burned: | 218,660 |
Total duration: | 21025 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21025 minutes of Rowing
- 21025 minutes of Canoeing
- 21025 minutes of Running 10 km/h
- 21025 minutes of Walking: moderate pace
21025 minutes of regularly doing Rowing machine training will not only help you burn 218,660 calories but also raise your Metabolic Rate up to 221,626 kcal if you are a man and 221,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218660 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8743 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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