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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 103,017 |
Total duration: | 21024 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21024 minutes of Rowing
- 21024 minutes of Jogging
- 21024 minutes of Running
- 21024 minutes of Walking: moderate pace
21024 minutes of regularly doing Rowing machine training will not only help you burn 103,017 calories but also raise your Metabolic Rate up to 105,983 kcal if you are a man and 105,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103017 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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