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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 208,127 |
Total duration: | 21023 min |
Your weight: | 99 kg |
21023 minutes of regularly doing Rowing machine training will not only help you burn 208,127 calories but also raise your Metabolic Rate up to 211,093 kcal if you are a man and 210,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208127 calories during your workout which is an equal amount of calories that are in:
- 2451 apples
- 8322 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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