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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 145,038 |
Total duration: | 21020 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21020 minutes of Rowing
- 21020 minutes of Rock Climbing
- 21020 minutes of Walking
- 21020 minutes of Walking: moderate pace
21020 minutes of regularly doing Rowing machine training will not only help you burn 145,038 calories but also raise your Metabolic Rate up to 148,004 kcal if you are a man and 147,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145038 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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