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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 235,323 |
Total duration: | 21011 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21011 minutes of Rowing
- 21011 minutes of Canoeing
- 21011 minutes of Running 10 km/h
- 21011 minutes of Swimming
21011 minutes of regularly doing Rowing machine training will not only help you burn 235,323 calories but also raise your Metabolic Rate up to 238,289 kcal if you are a man and 237,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235323 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9409 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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