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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 197,484 |
Total duration: | 21009 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21009 minutes of Rowing
- 21009 minutes of Mountain Biking
- 21009 minutes of Running
- 21009 minutes of Swimming
21009 minutes of regularly doing Rowing machine training will not only help you burn 197,484 calories but also raise your Metabolic Rate up to 200,450 kcal if you are a man and 199,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197484 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7896 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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