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How many calories do yo burn while 14 hours and 1 minutes of Rowing machine training?
Calories burned: | 165,907 |
Total duration: | 21001 min |
Your weight: | 174.2 lbs |
21001 minutes of regularly doing Rowing machine training will not only help you burn 165,907 calories but also raise your Metabolic Rate up to 168,873 kcal if you are a man and 168,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165907 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6634 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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