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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 146,930 |
Total duration: | 20990 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20990 minutes of Rowing
- 20990 minutes of Cycling
- 20990 minutes of Rollerblading
- 20990 minutes of Running 10 km/h
20990 minutes of regularly doing Rowing machine training will not only help you burn 146,930 calories but also raise your Metabolic Rate up to 149,896 kcal if you are a man and 149,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146930 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5875 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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